Week of May 1, 2016

Sunday, May 1, 2016
10:30 AM
Open Gym - MEMBERS ONLY CrossFit West Houston Schedule Main Floor
Monday, May 2, 2016
5:00 AM
CrossFit All Levels Joe Sims Main Floor
6:00 AM
CrossFit All Levels Rob Exline Main Floor
9:30 AM
CrossFit All Levels Rob Exline Main Floor
12:00 PM
CrossFit All Levels Rob Exline Main Floor
3:30 PM
Open Gym - MEMBERS ONLY Rob Exline Main Floor
4:30 PM
CrossFit All Levels Rob Exline Main Floor
5:30 PM
CrossFit All Levels Rob Exline Main Floor
6:30 PM
CrossFit All Levels Rob Exline Main Floor
Tuesday, May 3, 2016
5:30 AM
CrossFit All Levels Rob Exline Main Floor
6:00 AM
StrongMan Training Program Matthew Spaid
9:30 AM
CrossFit All Levels Rob Exline Main Floor
12:00 PM
CrossFit All Levels Sandra Exline Main Floor
4:30 PM
CrossFit All Levels Rob Exline Main Floor
5:30 PM
CrossFit All Levels Rob Exline Main Floor
6:00 PM
StrongMan Training (10/10) Matthew Spaid (0 spots left)
6:30 PM
CrossFit All Levels Rob Exline Main Floor
6:30 PM
Elements Laura McSweeney
Wednesday, May 4, 2016
5:00 AM
CrossFit All Levels Sandra Exline Main Floor
6:00 AM
CrossFit All Levels Rob Exline Main Floor
9:30 AM
CrossFit All Levels Rob Exline Main Floor
10:45 AM
Mobility Fusion (0/15) Matthew Spaid (15 spots left)
12:00 PM
CrossFit All Levels Rob Exline Main Floor
3:30 PM
Open Gym - MEMBERS ONLY Rob Exline Main Floor
4:30 PM
CrossFit All Levels Rob Exline Main Floor
5:30 PM
CrossFit All Levels Rob Exline Main Floor
6:30 PM
CrossFit All Levels Rob Exline Main Floor
Thursday, May 5, 2016
5:30 AM
CrossFit All Levels Rob Exline Main Floor
9:30 AM
CrossFit All Levels Rob Exline Main Floor
12:00 PM
CrossFit All Levels Rob Exline Main Floor
4:30 PM
CrossFit All Levels Rob Exline Main Floor
5:30 PM
CrossFit All Levels Rob Exline Main Floor
6:30 PM
CrossFit All Levels Rob Exline Main Floor
6:30 PM
Elements Laura McSweeney
Friday, May 6, 2016
5:00 AM
CrossFit All Levels Rob Exline Main Floor
6:00 AM
CrossFit All Levels Rob Exline Main Floor
9:30 AM
CrossFit All Levels Rob Exline Main Floor
12:00 PM
CrossFit All Levels Rob Exline Main Floor
12:00 PM
StrongMan Training Program Matthew Spaid
3:30 PM
Open Gym - MEMBERS ONLY Rob Exline Main Floor
5:00 PM
CrossFit All Levels Rob Exline Main Floor
Saturday, May 7, 2016
8:30 AM
CrossFit All Levels CrossFit West Houston Schedule Main Floor
9:30 AM
Open Gym - MEMBERS ONLY CrossFit West Houston Schedule
9:30 AM
Warrior WOD CrossFit West Houston Schedule Main Floor
10:45 AM
Mobility Fusion (1/15) Matthew Spaid (14 spots left)
12:00 PM
StrongMan Training (10/10) Matthew Spaid (0 spots left)
12:00 PM
StrongMan Training Program Matthew Spaid